Pesto Sauce Pork Tenderloin
Pomegranate-Goat Cheese Salad
Ingredients
- 2 pork tenderloins (2 lb), trimmed
- 1 Tbsp olive oil
- 1 cup heavy cream
- ½ cup freshly grated Pecorino cheese (or use Parmesan)
- ¼ cup pesto
Instructions
- Preheat oven to 425°F. Sprinkle pork with salt and pepper, if desired. Brown pork on all sides in hot oil in an overproof skillet over medium-high heat 4 minutes. Transfer skillet to oven.
- Bake 12 to 15 minutes or until a meat thermometer inserted reads 145°F. Let stand 3 minutes.
- Meanwhile, bring cream to a rolling boil in a saucepan over medium heat; reduce heat, and cook until thickened. Remove from heat; stir in cheese and pesto. Serve sauce with pork.
Side Dish Ingredients
- 1 (10-oz) pkg mixed baby greens
- ½ cup pomegranate seeds (arils)
- ½ red onion, thinly sliced
- ⅓ cup olive oil vinaigrette
- ½ cup crumbled goat cheese
Side Dish Instructions
- Toss together mixed greens, pomegranate seeds, onion, and vinaigrette. Sprinkle with cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
393
|
131
|
524
|
| Fat (g) | 27 | 11 | 38 |
| Sat. Fat (g) | 13 | 3 | 16 |
| Protein (g) | 35 | 4 | 39 |
| Carb (g) | 2 | 6 | 8 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 302 | 156 | 458 |
| T. Sugs (g) | 0 | 0 | 0 |
| A. Sugs (g) | 0 | 0 | 0 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
