Fried Egg and Bacon Breakfast Burgers
Blueberry-Strawberry Toss
Ingredients
- 1 lb ground sirloin
- ½ tsp garlic salt
- ½ tsp pepper
- 1 Tbsp olive oil
- 4 slices center cut bacon
- 4 large eggs
Instructions
- Combine beef, garlic salt, and pepper in a bowl; mix just until blended. Shape beef mixture into 4 patties.
- Cook patties in hot oil in a large skillet over medium-high heat 4 to 5 minutes per side or until no longer pink. Remove from skillet.
- Meanwhile, cook bacon in another large skillet over medium-high heat 6 minutes or until crisp. Remove bacon from skillet, reserving 1 Tbsp drippings in skillet. Crumble bacon.
- Reduce heat to medium, and crack eggs into bacon drippings in skillet. Cook to desired doneness.
- Top each patty with a fried egg and crumbled bacon.
Side Dish Ingredients
- 1 (4.4-oz) pkg blueberries
- 1 cup halved strawberries
Side Dish Instructions
- Toss together berries.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
361
|
31
|
392
|
| Fat (g) | 25 | 0 | 25 |
| Sat. Fat (g) | 8 | 0 | 8 |
| Protein (g) | 31 | 1 | 32 |
| Carb (g) | 1 | 8 | 9 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 516 | 1 | 517 |
Low Carb Breakfast Meal Plan
This recipe selected from the eMeals Low Carb Breakfast Meal Plan.
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