One-Dish Dinner
Tex-Mex Fried "Rice" Bowls
Ingredients
- 1 (12-oz) pkg frozen cauliflower rice
- ½ lb boneless, skinless chicken thighs, cut into 1-inch pieces
- 1½ Tbsp olive oil
- ½ red bell pepper, chopped
- ½ tsp chili powder
- ¼ tsp salt
- ¼ tsp pepper
- ½ tomato, chopped
- 2 green onions, sliced
- ½ cup crumbled cotija cheese (or use feta cheese)
- ½ cup cubed avocado
Instructions
- Cook cauliflower according to package directions; cool slightly, and squeeze dry using paper towels.
- Meanwhile, cook chicken in hot oil in a skillet over medium-high heat 10 minutes or until done, stirring occasionally. Stir in bell pepper, chili powder, salt, and pepper; cook 2 to 3 minutes.
- Stir in cauliflower. Cook 5 minutes. Remove from heat. Stir in tomato and onions. Divide between 2 bowls; top with cheese and avocado.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
432
|
432
|
| Fat (g) | 27 | 27 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 34 | 34 |
| Carb (g) | 12 | 12 |
| Fiber (g) | 8 | 8 |
| Sodium (mg) | 1110 | 1110 |
| T. Sugs (g) | 0 | 0 |
| A. Sugs (g) | 0 | 0 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
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