Apple Oatmeal Crisp
Ingredients
- 4 large apples, sliced
- 3 Tbsp whole wheat flour, divided
- 3 Tbsp brown sugar, divided
- 2 tsp apple pie spice (or use cinnamon), divided
- 1 cup old-fashioned oats
- ¼ tsp salt
- 3 Tbsp butter
- 1 (5.3-oz) carton fat-free plain Greek yogurt (about ¾ cup)
Instructions
- Preheat oven to 350°F. Toss together apples, 1 Tbsp flour, 1 Tbsp sugar, and 1 tsp apple pie spice in a lightly greased 8-inch square baking dish; spread in an even layer.
- Stir together oats, 2 Tbsp flour, 2 Tbsp sugar, 1 tsp apple pie spice, and salt in a large bowl. Cut butter into oat mixture using a pastry cutter or hands until mixture is crumbly.
- Spoon oat mixture over apples; bake 35 to 50 minutes or until apples are tender and top is golden. Serve dolloped with yogurt, and, if desired, sprinkled with extra apple pie spice.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
346
|
346
|
| Fat (g) | 11 | 11 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 8 | 8 |
| Carb (g) | 60 | 60 |
| Fiber (g) | 8 | 8 |
| Sodium (mg) | 234 | 234 |
Breakfast Meal Plan
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