Teriyaki Skirt Steak with Pineapple Relish
Sugar Snap Peas
Ingredients
- 1 (16-oz) container peeled pineapple
- ¼ cup chopped red onion
- 1 jalapeño pepper, minced
- ¼ cup low-sodium soy sauce
- 2 Tbsp honey
- 1 Tbsp ginger paste
- 1 Tbsp dark sesame oil
- 1½ lb skirt steak (or use flank steak or London broil)
- ½ tsp salt
- ½ tsp pepper
Instructions
- Preheat broiler. Drain and reserve pineapple juice from container. Chop enough pineapple to equal 1½ cups. Stir together pineapple, onion, and jalapeño.
- Boil pineapple juice, soy sauce, honey, ginger paste, and oil in a medium saucepan 2 minutes or until thickened.
- Sprinkle steak with salt and pepper. Place steak on a broiler pan. Broil 4 to 5 minutes per side or to desired doneness, basting with soy sauce mixture. Let stand 5 minutes before slicing against the grain.
- Serve pineapple relish with steak.
Side Dish Ingredients
- 2 (8-oz) pkg sugar snap peas
- ¼ tsp salt
Side Dish Instructions
- Microwave peas according to package directions. Sprinkle with salt.
Nutritional Information
Main | Side | Total | |
Servings | 6 | 6 | |
Calories |
308
|
31
|
339
|
Fat (g) | 16 | 0 | 16 |
Sat. Fat (g) | 6 | 0 | 6 |
Protein (g) | 24 | 2 | 26 |
Carb (g) | 18 | 5 | 23 |
Fiber (g) | 1 | 2 | 3 |
Sodium (mg) | 680 | 97 | 777 |
Low Carb Meal Plan
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