Bacon-Ranch Pork Chops
Roasted Asparagus and TomatoesIngredients
- 6 slices center cut bacon, chopped
- 2 Tbsp olive oil
- 1 (1-oz) envelope Ranch dressing mix
- 1 tsp dried parsley
- 3 cloves garlic, minced
- 2 lb boneless pork chops
- ½ tsp salt
- ½ tsp pepper
Instructions
- Preheat oven to 425°F. Cook bacon in a large skillet over medium-high heat 6 to 8 minutes or until crisp.
- Remove from heat; pour bacon and reserved drippings into a medium bowl. Stir in oil, Ranch mix, parsley, and garlic.
- Place pork on a parchment paper-lined large rimmed baking sheet, and drizzle with bacon mixture. Sprinkle with salt and pepper.
- Bake 20 to 25 minutes or until done.
Side Dish Ingredients
- 1½ lb asparagus, trimmed
- 1 pint grape tomatoes
- 3 Tbsp olive oil
- 1 tsp Italian seasoning
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp lemon juice
Side Dish Instructions
- Preheat oven to 425°F. Arrange asparagus and tomatoes in a single layer on a large parchment-lined rimmed baking sheet. Drizzle with oil; sprinkle with Italian seasoning, salt, and pepper.
- Roast 15 minutes or until asparagus is crisp-tender. Drizzle lemon juice over vegetables.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
345
|
93
|
438
|
| Fat (g) | 20 | 7 | 27 |
| Sat. Fat (g) | 6 | 1 | 7 |
| Protein (g) | 36 | 3 | 39 |
| Carb (g) | 3 | 7 | 10 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 742 | 199 | 941 |
Low Calorie Meal Plan
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