Potsticker Noodle Bowl
Ingredients
- ½ (14-oz) pkg rice linguine noodles (or use regular rice noodles or linguine)
- ¾ lb lean ground beef (or use ground chicken)
- ½ (16-oz) pkg shredded coleslaw
- 1 large egg, lightly beaten
- 3 Tbsp low-sodium chicken broth
- 3 Tbsp low-sodium soy sauce
- 1 Tbsp garlic paste
- 1½ tsp rice vinegar
- 1 green onion, thinly sliced
Instructions
- Cook noodles according to package directions.
- Meanwhile, cook beef in a large skillet coated with cooking spray over medium-high heat 6 minutes or until browned. Add coleslaw; cook 5 minutes or until coleslaw is tender.
- Push beef mixture to side of skillet. Pour eggs into center, and cook, stirring occasionally, until eggs are set.
- Add broth, soy sauce, garlic, and vinegar to skillet; cook 2 minutes or until thoroughly heated. Sprinkle with onion. Serve over noodles.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
486
|
486
|
| Fat (g) | 10 | 10 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 28 | 28 |
| Carb (g) | 67 | 67 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 955 | 955 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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