Easy Chicken-Avocado Soup
Ingredients
- 2 cloves garlic, minced
- 3 Tbsp olive oil
- 1 tomato, chopped
- 4 cups low-sodium chicken broth
- 1 tsp ground cumin
- 1 tsp ground chipotle chile pepper
- 3 cups shredded rotisserie chicken
- 2 avocados, chopped or sliced
- ½ cup chopped fresh cilantro
- 1 cup shredded Cheddar cheese
- 1 lime, halved
Instructions
- Cook garlic in hot oil in a large Dutch oven 2 minutes. Add tomato, broth, cumin, and chile pepper; bring to a boil. Cover, reduce heat to medium-low, and simmer 20 minutes; stir in chicken.
- Ladle soup into 4 bowls, and top each with avocado, cilantro, cheese, and a squeeze of lime.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
566
|
566
|
| Fat (g) | 40 | 40 |
| Sat. Fat (g) | 10 | 10 |
| Protein (g) | 41 | 41 |
| Carb (g) | 13 | 13 |
| Fiber (g) | 8 | 8 |
| Sodium (mg) | 561 | 561 |
Keto Lunch Meal Plan
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