Raspberry-Banana Smoothies
Ingredients
- 2 cups frozen raspberries
- 2 bananas, halved
- 2 cups 1% low-fat milk
- 1 (16-oz) carton 2% reduced-fat vanilla Greek yogurt
- 1½ cups crushed or cubed ice (optional)
Instructions
- Process all ingredients in a blender until smooth, scraping down sides as needed.
- Pour into glasses to serve.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
246
|
246
|
| Fat (g) | 5 | 5 |
| Sat. Fat (g) | 2.5 | 2.5 |
| Protein (g) | 16 | 16 |
| Carb (g) | 39 | 39 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 100 | 100 |
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