Turkey-Vegetable Roll-Ups
Pears Slices
Ingredients
- ¼ cup mayonnaise
- 1 Tbsp finely diced roasted red pepper
- 1 Tbsp chopped fresh basil
- 1 tsp lemon juice
- ½ tsp pepper
- 1 lb low-sodium roasted turkey breast slices
- 1 cup arugula
- 1 small zucchini, cut into thin sticks
- ½ cup shredded carrots
Instructions
- Combine mayonnaise, red pepper, basil, lemon juice, and pepper.
- Stack turkey into 8 piles on a work surface. Top each with red pepper spread, arugula, zucchini, and carrots.
- Roll up; secure with toothpicks.
Side Dish Ingredients
- 2 red pears
Side Dish Instructions
- Slice pears.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
228
|
49
|
277
|
| Fat (g) | 12 | 0 | 12 |
| Sat. Fat (g) | 2 | 0 | 2 |
| Protein (g) | 25 | 0 | 25 |
| Carb (g) | 3 | 12 | 15 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 846 | 1 | 847 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
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- Seven Dinner Menus
- Matching Grocery List
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