Jamaican Jerk Beef Lettuce Wraps
Pineapple Relish
Ingredients
- 1 lb ground beef
- ½ cup finely chopped onion
- 2 cloves garlic, minced
- 1 Tbsp all-natural, sugar-free Jerk seasoning
- ¼ tsp dried thyme
- 1 Tbsp olive oil
- 1 Tbsp lime juice
- ¼ tsp salt
- ¼ tsp pepper
- 8 romaine lettuce leaves
Instructions
- Cook beef, onion, garlic, Jerk seasoning, and thyme in hot oil in a large skillet over medium-high heat 8 to 10 minutes or until beef is browned, stirring to crumble.
- Stir in lime juice, salt, and pepper; cook 3 minutes.
- For each wrap, stack 2 lettuce leaves; spoon beef mixture into leaves, and top with Pineapple Relish recipe. Roll up to serve.
Side Dish Ingredients
- 1 cup diced fresh pineapple
- ½ cup finely chopped red bell pepper
- ¼ cup chopped fresh cilantro
- 1 Tbsp lime juice
Side Dish Instructions
- Combine all ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
262
|
28
|
290
|
| Fat (g) | 17 | 0 | 17 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 22 | 0 | 22 |
| Carb (g) | 9 | 7 | 16 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 432 | 2 | 434 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
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