Taco Soup
Ingredients
- 1½ lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 Tbsp chili powder
- 1 tsp ground cumin
- 1 (8-oz) block cream cheese, cut into small pieces and softened
- 2 (10-oz) cans no-salt-added diced tomatoes and green chiles
- 1 (32-oz) carton low-sodium beef broth
- ½ cup heavy cream
Instructions
- Cook beef, onion, and garlic in a large saucepan over medium-high heat until beef is browned and crumbly. If desired, drain and return to pan. Add cumin and chili powder; cook 1 minute.
- Gradually add cream cheese; cook until well blended, stirring often. Stir in tomatoes, broth, and cream. Cook until thoroughly heated.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
434
|
434
|
| Fat (g) | 33 | 33 |
| Sat. Fat (g) | 17 | 17 |
| Protein (g) | 25 | 25 |
| Carb (g) | 8 | 8 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 484 | 484 |
| T. Sugs (g) | 0 | 0 |
| A. Sugs (g) | 0 | 0 |
Keto Meal Plan
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