Italian Sausage and Spinach Soup

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Ingredients

  • 12 oz ground Italian pork sausage
  • 1 Tbsp olive oil
  • 1 (32-oz) carton low-sodium chicken broth
  • 1 cup water
  • 1 (14.5-oz) can fire-roasted diced tomatoes
  • ½ onion, chopped
  • 4 cloves garlic, minced
  • 1 Tbsp dried oregano
  • ½ tsp salt
  • 1 (5-oz) pkg baby spinach
  • ⅓ cup freshly grated Parmesan cheese

Instructions

  1. Cook sausage in hot oil in a large skillet over medium-high heat 8 minutes or until browned and crumbly. Transfer sausage and drippings to a 5- or 6-quart slow cooker. Stir in broth, water, tomatoes, onion, garlic, oregano, and salt.
  2. Cover and cook on LOW 5 to 6 hours. Add spinach just before serving, stirring until wilted.
  3. Sprinkle each serving with cheese.

Nutritional Information

Main Total
Servings 4
Calories
444
444
Fat (g) 34 34
Sat. Fat (g) 12 12
Protein (g) 23 23
Carb (g) 7 7
Fiber (g) 2 2
Sodium (mg) 964 964

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