Raspberry-Dijon Pork Tenderloin
Buttermilk Mashed Potatoes and Cranberry-Feta Salad
Wine Recommendation
Mirassou Pinot Noir
Ingredients
- 1 lb pork tenderloin, trimmed
- ¼ tsp salt
- ¼ tsp pepper
- ½ cup seedless raspberry preserves
- 2 Tbsp red wine vinegar
- 2 tsp Dijon mustard
Instructions
- Preheat oven to 425°F. Place pork on a lightly greased rimmed baking sheet; sprinkle with salt and pepper.
- Bake 20 to 22 minutes or until a meat thermometer reads 145°F. Let stand 5 minutes before slicing.
- Meanwhile, combine preserves, vinegar, and mustard in a saucepan. Bring to a boil, reduce heat, and simmer 2 minutes or until thickened. Serve sauce with pork.
Side Dish Ingredients
- ¾ lb small red potatoes
- ⅓ cup buttermilk
- ⅓ cup sour cream
- ¼ tsp salt
- ¼ tsp pepper
- 1 tsp dried thyme
- 3 cups arugula
- 3 Tbsp olive oil vinaigrette
- ¼ cup sweetened dried cranberries
- ¼ cup crumbled feta cheese
Side Dish Instructions
- Bring potatoes and water to cover to a boil in a large saucepan. Cook 12 to 14 minutes or until tender; drain.
- Add buttermilk, sour cream, salt, and pepper. Mash with a potato masher to desired smoothness. Sprinkle with thyme.
- Toss together arugula and vinaigrette in a large bowl. Sprinkle with cranberries and cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
296
|
285
|
581
|
| Fat (g) | 3 | 14 | 17 |
| Sat. Fat (g) | 1 | 6 | 7 |
| Protein (g) | 30 | 7 | 37 |
| Carb (g) | 35 | 35 | 70 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 351 | 504 | 855 |
Quick & Healthy Meal Plan
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