Chill Time
Rosemary-Garlic Sirloin
Roasted Cauliflower and Creamed Spinach with Tomatoes
Ingredients
- 3 Tbsp olive oil
- 4 cloves garlic, minced
- 2 Tbsp chopped fresh rosemary (or use dried rosemary)
- 1 tsp salt
- 1 tsp pepper
- 1½ lb boneless top sirloin steak
Instructions
- Combine oil, garlic, rosemary, salt, and pepper in a small bowl; rub all over steak. Chill 1 to 3 hours.
- Heat a grill pan or cast-iron skillet over medium-high heat. Cook steak 6 minutes per side or to desired doneness. Let stand 10 minutes before slicing.
Side Dish Ingredients
- 2 (12-oz) pkg cauliflower florets
- ¼ cup olive oil, divided
- 1 tsp pepper, divided
- ½ tsp salt, divided
- 1 clove garlic, minced
- 3 (10-oz) pkg organic baby spinach
- 2 organic Roma tomatoes, chopped
- 1 Tbsp fresh lemon juice
- ½ (8-oz) block cream cheese, cut into small pieces
Side Dish Instructions
- Preheat oven to 425°F. Combine cauliflower, 2 Tbsp oil, ½ tsp pepper, and ¼ tsp salt on a greased rimmed baking sheet. Bake 15 to 20 minutes or until browned and tender.
- Meanwhile, heat 2 Tbsp oil in a large nonstick skillet over medium heat; add garlic. Sauté 1 minute or until tender.
- Add spinach, 1 package at a time, and cook 5 minutes or until wilted; stir in tomatoes.
- Add lemon juice, cream cheese, ½ tsp pepper, and ¼ tsp salt; stir until thoroughly combined and creamy.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
253
|
213
|
466
|
| Fat (g) | 18 | 16 | 34 |
| Sat. Fat (g) | 5 | 5 | 10 |
| Protein (g) | 21 | 7 | 28 |
| Carb (g) | 2 | 13 | 15 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 460 | 397 | 857 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
