Easy for Entertaining
Blue Cheese, Pear, and Arugula Pizzas
Avocado-Chickpea Salad
Ingredients
- ⅓ cup olive oil
- 5 cloves garlic, smashed
- 6 burrito-size flour tortillas (preferably whole wheat)
- 1 cup thinly sliced red onion
- 2 firm red pears, sliced
- ¾ cup chopped walnuts
- 1½ cups crumbled blue cheese
- 3 cups baby arugula
- 2 Tbsp fresh lemon juice
Instructions
- Preheat oven to 450°F. Bring oil and garlic to a simmer in a small skillet over medium heat; remove from heat, and let stand 5 minutes. Discard garlic, reserving oil.
- Arrange tortillas on a large baking sheet; brush with 2 Tbsp garlic oil.
- Toss onion and pears with 2 Tbsp oil; arrange on tortillas.
- Sprinkle pizzas with nuts and cheese; bake 5 minutes or until tortillas are crisp.
- Toss arugula with 1½ Tbsp oil and lemon juice; sprinkle on pizzas.
Side Dish Ingredients
- 2 avocados, chopped
- 2 (15-oz) cans BPA-free chickpeas, drained and rinsed
- 3 green onions, chopped
- 3 Tbsp fresh lime juice
- ½ tsp pepper
- ¼ tsp salt
Side Dish Instructions
- Toss together all ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
568
|
224
|
792
|
| Fat (g) | 36 | 12 | 48 |
| Sat. Fat (g) | 10 | 1 | 11 |
| Protein (g) | 18 | 7 | 25 |
| Carb (g) | 45 | 26 | 71 |
| Fiber (g) | 24 | 9 | 33 |
| Sodium (mg) | 955 | 292 | 1247 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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