Sesame-Ginger Chicken Stir-Fry
Brown Rice
Wine Recommendation
Ecco Domani Pinot Grigio
Ingredients
- 1 (20-oz) pkg frozen broccoli stir-fry
- 2 Tbsp olive oil
- 2 cups frozen shelled edamame
- 3 cups shredded rotisserie chicken
- ⅔ cup sesame ginger sauce
Instructions
- Cook stir-fry mix in hot oil in a large skillet over medium-high heat 6 minutes or until tender. Add edamame; cook 4 minutes.
- Add chicken and sauce; cook 3 minutes or until thoroughly heated.
Side Dish Ingredients
- 3 (3.5-oz) pouches boil-in-bag brown rice
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook rice according to package directions. Stir in salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
327
|
176
|
503
|
| Fat (g) | 12 | 2 | 14 |
| Sat. Fat (g) | 2 | 0 | 2 |
| Protein (g) | 26 | 4 | 30 |
| Carb (g) | 26 | 37 | 63 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 919 | 97 | 1016 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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