Spanish Sausage and Shrimp Stew

Romaine with Ranch Dressing
Clock

Ingredients

  • 1 small onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp ground cumin
  • ¼ cup olive oil
  • ¾ lb Spanish dry-cured chorizo sausage links, chopped
  • 2 (14.5-oz) cans fire-roasted diced tomatoes, drained
  • 2 (8-oz) bottles clam juice
  • 1½ cups water
  • ¾ lb peeled and deveined, medium-size raw shrimp

Instructions

  1. Sauté onion, garlic, and cumin in hot oil in a Dutch oven over medium-high heat 4 minutes. Add sausage; sauté 3 minutes or until browned.
  2. Stir in tomatoes, clam juice, and water; bring to a boil. Reduce heat to medium, and simmer 20 minutes, stirring occasionally.
  3. Stir in shrimp; cook 3 to 4 minutes or until shrimp turn pink.

Side Dish Ingredients

  • 5 cups chopped romaine lettuce
  • ⅓ cup Ranch dressing

Side Dish Instructions

  1. Place lettuce in a large bowl. Drizzle with Ranch; toss.

Nutritional Information

Main Side Total
Servings 6 6
Calories
423
72
495
Fat (g) 31 7 38
Sat. Fat (g) 9 1 10
Protein (g) 26 0 26
Carb (g) 6 2 8
Fiber (g) 1 1 2
Sodium (mg) 952 123 1075
T. Sugs (g) 0 0 0
A. Sugs (g) 0 0 0

Keto Meal Plan

This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan