BLT Fried Eggs
White Cheddar "Grits"
Ingredients
- 4 slices bacon
- 8 large eggs
- 1½ cups baby arugula
- 1 pint grape tomatoes, halved
- 2 tsp red wine vinegar
Instructions
- Cook bacon in a large skillet over medium heat until crisp; drain. Place drippings in a small mixing bowl; set aside. Crumble bacon.
- Crack 4 eggs into hot skillet over medium heat. Cover and cook 2 to 3 minutes or until whites are set and yolks are cooked to desired doneness. Sprinkle with salt and pepper, if desired. Remove from skillet. Repeat procedure with remaining eggs.
- Combine arugula, tomatoes, and bacon in a large bowl. Whisk vinegar into reserved drippings. Drizzle over arugula; toss.
- Spoon White Cheddar "Grits" recipe into 4 bowls; top each bowl with 2 eggs and arugula mixture.
Side Dish Ingredients
- 2 (12-oz) pkg frozen riced cauliflower
- 1 cup shredded white Cheddar cheese
- 2 Tbsp butter
- ½ tsp garlic salt
Side Dish Instructions
- Cook cauliflower rice according to package directions. Stir together cauliflower rice, cheese, butter, and garlic salt in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
256
|
224
|
480
|
| Fat (g) | 19 | 16 | 35 |
| Sat. Fat (g) | 6 | 10 | 16 |
| Protein (g) | 17 | 10 | 27 |
| Carb (g) | 4 | 6 | 10 |
| Fiber (g) | 1 | 4 | 5 |
| Sodium (mg) | 589 | 763 | 1352 |
| T. Sugs (g) | 0 | 0 | 0 |
| A. Sugs (g) | 0 | 0 | 0 |
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