Super Fast
Portobello Mushroom Wraps
Tomato-Basil Pasta Salad
Ingredients
- 6 large portobello mushroom caps
- ¼ cup olive oil
- ½ tsp pepper
- ¼ cup pine nuts
- 1 (10-oz) container hummus
- 6 burrito-size flour tortillas (preferably whole wheat), heated
- ½ cup crumbled feta cheese
Instructions
- Preheat oven to 450°F. Toss mushrooms with oil and pepper. Place mushrooms on a baking sheet; bake 5 minutes per side or until tender. Cut into ¼-inch strips.
- Toast nuts in a dry skillet over medium heat until golden.
- Spread hummus on warm tortillas; spoon mushrooms in center of tortillas. Sprinkle with cheese and nuts. Fold top and bottom of each tortilla toward center; roll up.
Side Dish Ingredients
- ½ (16-oz) pkg whole-grain elbow macaroni
- 2 large organic tomatoes, chopped
- ¼ cup chopped fresh basil
- 1 cup crumbled feta cheese
- 3 Tbsp olive oil
- 2 Tbsp balsamic vinegar
- ½ tsp pepper
- ⅛ tsp salt
Side Dish Instructions
- Cook macaroni according to package directions; drain and rinse under cold water.
- Combine cooked macaroni, tomatoes, basil, and cheese in a bowl. Whisk together oil, vinegar, pepper, and salt. Add dressing to pasta; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
448
|
262
|
710
|
| Fat (g) | 25 | 13 | 38 |
| Sat. Fat (g) | 6 | 5 | 11 |
| Protein (g) | 14 | 10 | 24 |
| Carb (g) | 45 | 30 | 75 |
| Fiber (g) | 8 | 4 | 12 |
| Sodium (mg) | 812 | 282 | 1094 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
