Glazed Pork Chops with Apples
Mashed Turnips
Ingredients
- 6 (1½-inch-thick) boneless pork loin chops
- ¼ cup coconut oil, divided
- 3 apples, cored and thinly sliced (such as Gala)
- 1 sweet onion, thinly sliced
- ½ cup organic chicken broth
- ⅓ cup balsamic vinegar
- ½ tsp dried crushed rosemary
Instructions
- Season pork lightly with salt and pepper. Melt 2 Tbsp oil in a large skillet over medium-high heat; add pork, and cook 3 to 4 minutes per side or until browned. Remove from skillet.
- Melt 2 Tbsp oil in skillet; add apples and onion. Cook over medium heat 8 minutes. Stir in broth, vinegar, and rosemary; bring to a boil, reduce heat, and simmer 5 minutes.
- Return pork to skillet; cook 5 minutes or until pork is done and sauce is thickened.
Side Dish Ingredients
- 2½ lb turnips, peeled and quartered
- ¾ cup almond milk
- 3 Tbsp extra virgin olive oil (or use avocado oil)
- 1 tsp salt
- 1 tsp pepper
- ½ tsp garlic powder
- ½ tsp dried thyme
Side Dish Instructions
- Bring turnips and salted water to cover to a boil in a saucepan; cook 15 minutes or until tender. Drain.
- Mash turnips with a potato masher. Stir in almond milk, oil, salt, pepper, garlic powder, and thyme. Mash until blended.
Paleo Meal Plan
This recipe selected from the eMeals Paleo Meal Plan.
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