Cheesy Chicken-Stuffed Avocados
Sautéed Zucchini and Squash
Ingredients
- 1 large avocado, halved (keep skins on)
- 1 cup shredded rotisserie chicken
- 6 Tbsp fresh salsa
- 2 Tbsp chopped fresh cilantro
- 1 Tbsp lime juice
- ½ tsp chili powder
- ⅛ tsp salt
- ¾ cup shredded Mexican-blend cheese
Instructions
- Preheat oven to 350°F. Scoop out about 3 Tbsp avocado flesh from middle of avocado to allow for chicken filling. Chop and reserve avocado flesh for filling mixture.
- Arrange avocado halves snugly in a small baking dish.
- Combine avocado flesh, chicken, salsa, cilantro, lime juice, chili powder, and salt; spoon into avocado halves.
- Bake 15 minutes. Top with cheese; bake 5 minutes longer or until thoroughly heated and cheese is melted.
Side Dish Ingredients
- ¼ lb zucchini
- ¼ lb yellow squash
- 1 Tbsp olive oil
- ¼2 tsp garlic salt
Side Dish Instructions
- Cut zucchini and yellow squash into ½-inch-thick slices.
- Heat oil in a skillet over medium heat. Cook squash and zucchini 3 minutes or until just tender. Sprinkle with garlic salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
420
|
77
|
497
|
| Fat (g) | 31 | 7 | 38 |
| Sat. Fat (g) | 11 | 1 | 12 |
| Protein (g) | 27 | 1 | 28 |
| Carb (g) | 13 | 3 | 16 |
| Fiber (g) | 9 | 1 | 10 |
| Sodium (mg) | 676 | 116 | 792 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
