Meat Lover's Pizza Soup
Quick Italian Salad
Ingredients
- ½ (16-oz) pkg ground Italian sausage
- ½ small onion, chopped
- 1 clove garlic, minced
- ½ (32-oz) carton low-sodium chicken broth
- ¾ cup no-salt-added diced tomatoes
- ¾ cup no-salt-added tomato sauce
- 1 Tbsp no-salt-added tomato paste
- ½ (3.5-oz) pkg sliced pepperoni, chopped
- 1 tsp Italian seasoning
- ¾ cup shredded mozzarella cheese
Instructions
- Cook sausage, onion, and garlic in a saucepan over medium heat 8 to 10 minutes or until sausage is browned and crumbly; drain well, and return to pot.
- Stir in broth, tomatoes, tomato sauce, tomato paste, pepperoni, and Italianseasoning. Bring to a boil; reduce heat, and simmer 20 minutes. Stir in cheese just before serving.
- Refrigerate extra serving for another meal.
Side Dish Ingredients
- 2½ cups chopped romaine lettuce
- ¼ cup olive oil vinaigrette
- 2 Tbsp freshly grated Parmesan cheese
Side Dish Instructions
- Toss lettuce with dressing; sprinkle with cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 3 | |
| Calories |
363
|
128
|
491
|
| Fat (g) | 29 | 12 | 41 |
| Sat. Fat (g) | 12 | 2 | 14 |
| Protein (g) | 17 | 3 | 20 |
| Carb (g) | 7 | 2 | 9 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 830 | 186 | 1016 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
