Barbecue Meatballs
Roasted Broccoli and Steamed Rice
Ingredients
- 2 lb ground beef
- 1 Tbsp Montreal steak seasoning
- 1 (18-oz) bottle barbecue sauce
- 1 cup chicken broth
Instructions
- Preheat oven to 400°F. Combine beef and seasoning in a large bowl. Shape mixture into 2-inch meatballs.
- Place meatballs on a lightly greased wire rack on a rimmed baking sheet; bake 20 minutes.
- Transfer meatballs to a large Dutch oven; add barbecue sauce and broth. Bring to a boil, reduce heat, and simmer 5 minutes. Serve over rice.
Side Dish Ingredients
- 2 (12-oz) pkg broccoli florets
- 3 Tbsp olive oil
- 1 Tbsp Montreal steak seasoning
- 2 cups long-grain white rice
Side Dish Instructions
- Preheat oven to 400°F. Toss together broccoli, oil, and seasoning on a large rimmed baking sheet. Bake 15 minutes or until crisp-tender.
- Meanwhile, cook rice according to package directions.
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
