Super Fast

Lemony Tuna Patties with Avocado

Orange-Scented Carrots
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Ingredients

  • 4 (5-oz) cans wild-caught albacore tuna
  • 3 large eggs, lightly beaten
  • 1 red bell pepper, finely chopped
  • ¼ cup almond flour
  • ¼ cup avocado-oil mayonnaise (or use a homemade Paleo mayonnaise)
  • 1 Tbsp lemon zest
  • ½ tsp salt
  • ½ tsp pepper
  • 2 Tbsp coconut oil (or use avocado oil)
  • 6 romaine lettuce leaves, halved crosswise
  • 2 avocados, mashed

Instructions

  1. Combine tuna, eggs, bell pepper, lemon zest, flour, mayonnaise, salt, and pepper in a bowl; shape into 12 small patties.
  2. Melt oil in a large nonstick skillet over medium heat; add patties, and cook 4 to 5 minutes per side or until browned and firm.
  3. Arrange lettuce in 6 stacks of 2 leaves each. Serve tuna patties on lettuce with avocado.

Side Dish Ingredients

  • 1 orange
  • 2 lb carrots, sliced
  • ½ cup organic chicken broth
  • 1 clove garlic, minced
  • ½ tsp salt
  • ½ tsp pepper

Side Dish Instructions

  1. Grate zest and squeeze juice from orange. Combine carrots, orange zest and juice, broth, garlic, salt, and pepper in a large saucepan over medium-high heat; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until tender.
  2. Serve carrots with a slotted spoon.

Paleo Meal Plan

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