Spinach-Artichoke Skillet Chicken
Ingredients
- 2 (10-oz) pkg frozen creamed spinach
- 2 lb boneless, skinless chicken breasts, halved lengthwise
- ½ tsp pepper
- ¼ tsp salt
- 2 Tbsp olive oil
- 1 red bell pepper, chopped
- ¼ cup white wine (or use chicken broth)
- 1 (14-oz) can quartered artichoke hearts, drained and coarsely chopped
- 1 Tbsp chopped fresh dill
- ½ cup crumbled feta cheese
Instructions
- Cook spinach according to package directions.
- Meanwhile, sprinkle chicken with pepper and salt. Cook in hot oil, in batches, in a large nonstick skillet over medium-high heat 3 to 4 minutes per side or until done. Remove from skillet.
- Add bell pepper to skillet; cook 3 to 4 minutes or until tender. Stir in wine; cook 1 to 2 minutes or until almost evaporated, scraping skillet to loosen browned bits.
- Stir in spinach, artichokes, and dill. Nestle chicken into spinach mixture; sprinkle with cheese. Cook 1 minute or until thoroughly heated.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
341
|
341
|
| Fat (g) | 13 | 13 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 40 | 40 |
| Carb (g) | 12 | 12 |
| Fiber (g) | 1 | 1 |
| Sodium (mg) | 829 | 829 |
Bonus Collections Meal Plan
This recipe selected from the eMeals Bonus Collections Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
