Super Fast
Beef and Bean Burritos
Spicy Jicama Sticks
Ingredients
- 2 (8.8-oz) pouches microwavable brown rice
- 1 lb lean ground beef
- ½ tsp ground cumin
- ½ tsp pepper
- 6 burrito-size flour tortillas (preferably whole wheat)
- 1 (15.5-oz) can BPA-free pinto beans, drained and rinsed
- 1 (8-oz) carton sour cream
- 1½ cups shredded Monterey Jack cheese
- 2 cups shredded iceberg lettuce
- 3 Tbsp chopped fresh cilantro (or use flat-leaf parsley)
- 1½ cups fresh salsa
Instructions
- Cook rice according to package directions; keep warm.
- Cook beef in a nonstick skillet over medium-high heat until no longer pink; stir in cumin and pepper.
- Heat tortillas according to package directions; mash beans with a potato masher or pulse in a food processor until smooth.
- Spread beans on tortillas. Spoon beef down center of each tortilla; top with rice, sour cream, cheese, lettuce, and cilantro; roll up burrito-style. Serve with salsa.
Side Dish Ingredients
- 2 (1-lb) jicama
- ¼ cup fresh lime juice
- 1 tsp chili powder
- ¼ tsp cayenne pepper
- ¼ tsp salt
Side Dish Instructions
- Peel jicama, and cut each in half. Cut into 1-inch-thick sticks.
- Toss together jicama and lime juice in a bowl; chill 15 minutes.
- Combine chili powder, cayenne pepper, and salt; sprinkle over jicama.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
645
|
57
|
702
|
| Fat (g) | 26 | 0 | 26 |
| Sat. Fat (g) | 13 | 0 | 13 |
| Protein (g) | 36 | 1 | 37 |
| Carb (g) | 66 | 13 | 79 |
| Fiber (g) | 10 | 7 | 17 |
| Sodium (mg) | 978 | 116 | 1094 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
