Quick Prep Slow Cooker
Barbecue Chicken Spaghetti
Roasted Green Beans with Garlic
Ingredients
- 3 lb boneless, skinless chicken breasts
- 1 sweet onion, chopped
- 3 cloves garlic, minced
- 1½ cups ketchup
- ½ cup apple cider vinegar
- 2 Tbsp honey
- 2 Tbsp smoked paprika (or use regular)
- ¼ tsp cayenne pepper
- 1 (16-oz) pkg spaghetti
Instructions
- Combine all ingredients except spaghetti in a 5- to 7-quart slow cooker.
- Cover and cook on LOW 6 to 7 hours or until chicken is done. Shred meat with 2 forks. (Reserve 2 cups shredded chicken for Barbecue Chicken Pizzas recipe.) .
- Cook spaghetti according to package directions. Serve remaining chicken and sauce over pasta.
Side Dish Ingredients
- 1 lb green beans, trimmed
- 2 Tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- 3 cloves garlic, sliced
Side Dish Instructions
- Preheat oven to 425°F. Toss together all ingredients on a large rimmed baking sheet; spread in a single layer.
- Bake 12 to 15 minutes, stirring halfway through, until green beans are browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
475
|
63
|
538
|
| Fat (g) | 4 | 5 | 9 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 36 | 1 | 37 |
| Carb (g) | 71 | 5 | 76 |
| Fiber (g) | 3 | 2 | 5 |
| Sodium (mg) | 377 | 198 | 575 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
