White Chicken Skillet Lasagna
Roasted Asparagus
Ingredients
- 1½ lb boneless, skinless chicken breasts, cubed
- ½ tsp salt
- ½ tsp pepper
- 1 Tbsp olive oil
- 1½ cups low-sodium chicken broth
- 1 cup heavy cream
- 1 tsp Italian seasoning
- 6 lasagna noodles, broken
- 1 cup shredded mozzarella cheese
- ¼ cup chopped fresh basil
Instructions
- Preheat broiler. Sprinkle chicken with salt and pepper. Cook chicken in hot oil in a large ovenproof skillet over medium-high heat 5 minutes or until lightly browned.
- Add broth, cream, Italian seasoning, and broken noodles. Reduce heat to medium, cover, and simmer 10 to 15 minutes or until noodles are tender and mixture is thickened.
- Sprinkle with cheese. Broil 1 to 2 minutes or until cheese is lightly browned. Sprinkle with basil.
Side Dish Ingredients
- 2 lb asparagus, trimmed
- 1 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
- 2 cloves garlic, minced
Side Dish Instructions
- Preheat oven to 425°F. Toss together asparagus, oil, salt, pepper, and garlic on a rimmed baking sheet; spread in a single layer.
- Bake 10 to 15 minutes or until asparagus is browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
539
|
38
|
577
|
| Fat (g) | 24 | 2 | 26 |
| Sat. Fat (g) | 12 | 0 | 12 |
| Protein (g) | 38 | 2 | 40 |
| Carb (g) | 41 | 4 | 45 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 402 | 99 | 501 |
Quick & Healthy Meal Plan
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