Italian Sausage and Spinach Soup
Ingredients
- 6 oz ground Italian pork sausage
- ½ Tbsp olive oil
- 1 (14.5-oz) can low-sodium chicken broth
- ½ cup water
- ½ (14.5-oz) can fire-roasted diced tomatoes
- ¼ onion, chopped
- 2 cloves garlic, minced
- ½ Tbsp dried oregano
- ¼ tsp salt
- ½ (5-oz) pkg baby spinach
- 3 Tbsp freshly grated Parmesan cheese
Instructions
- Cook sausage in hot oil in a large skillet over medium-high heat 8 minutes or until browned and crumbly. Transfer sausage and drippings to a 3- or 4-quart slow cooker. Stir in broth, water, tomatoes, onion, garlic, oregano, and salt.
- Cover and cook on LOW 3 to 4 hours. Add spinach just before serving, stirring until wilted.
- Sprinkle each serving with cheese.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
444
|
444
|
| Fat (g) | 34 | 34 |
| Sat. Fat (g) | 12 | 12 |
| Protein (g) | 23 | 23 |
| Carb (g) | 7 | 7 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 964 | 964 |
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