Easy for Entertaining
Blue Cheese, Pear, and Arugula Pizzas
Avocado-Chickpea Salad
Ingredients
- 2 Tbsp olive oil
- 2 cloves garlic, smashed
- 2 burrito-size flour tortillas (preferably whole wheat)
- ¼ cup thinly sliced red onion
- 1 firm red pear, sliced
- ¼ cup chopped walnuts
- ½ cup crumbled blue cheese
- 1 cup baby arugula
- 2 tsp fresh lemon juice
Instructions
- Preheat oven to 450°F. Bring oil and garlic to a simmer in a small skillet over medium heat; remove from heat, and let stand 5 minutes. Discard garlic, reserving oil.
- Arrange tortillas on a baking sheet; brush with ½ Tbsp garlic oil.
- Toss onion and pear with ½ Tbsp oil; arrange on tortillas.
- Sprinkle pizzas with nuts and cheese; bake 5 minutes or until tortillas are crisp.
- Toss arugula with 1 Tbsp oil and lemon juice; sprinkle on pizzas.
Side Dish Ingredients
- 1 avocado, chopped
- ½ cup BPA-free chickpeas, drained and rinsed
- 1 green onion, chopped
- 1½ Tbsp fresh lime juice
- ¼ tsp pepper
- ⅛ tsp salt
Side Dish Instructions
- Toss together all ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
595
|
250
|
845
|
| Fat (g) | 38 | 16 | 54 |
| Sat. Fat (g) | 11 | 7 | 18 |
| Protein (g) | 16 | 10 | 26 |
| Carb (g) | 51 | 15 | 66 |
| Fiber (g) | 8 | 6 | 14 |
| Sodium (mg) | 905 | 364 | 1269 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
