Granola Cups with Yogurt and Berries
Ingredients
- 3 cups old-fashioned oats
- ½ cup sweetened flaked coconut
- ½ cup finely chopped walnuts
- ½ cup roasted and salted sunflower seeds
- ¼ cup honey
- 3 Tbsp olive oil
- ½ tsp ground cinnamon
- ¼ tsp salt
- 3 egg whites
- 1 (17.6-oz) carton Greek yogurt
- 1 cup raspberries
- 1 cup blueberries
Instructions
- Preheat oven to 350°F. Stir together oats, coconut, walnuts, sunflower seeds, honey, oil, cinnamon and salt. Add egg whites, stirring to combine.
- Press mixture into bottom and up sides of 12 lightly greased muffin cups.
- Bake 15 to 20 minutes or until golden brown. Let cool in pans 20 minutes.
- Remove from pans and spoon desired amount of yogurt into each granola cup. Top with berries and drizzle with additional honey, if desired.
Nutritional Information
Main | Total | |
Servings | 6 | |
Fat (g) | 0 | 0 |
Sat. Fat (g) | 0 | 0 |
Protein (g) | 0 | 0 |
Carb (g) | 0 | 0 |
Fiber (g) | 0 | 0 |
Sodium (mg) | 0 | 0 |
Occasions Meal Plan
This recipe selected from the eMeals Occasions Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online