Baked Salmon with Spinach and Tomatoes
Ingredients
- 2 (9-oz) pkg spinach
- 2 Tbsp olive oil
- 6 (6-oz) salmon fillets
- 2 Tbsp fresh orange juice
- 1 clove garlic, minced
- ½ tsp salt
- ½ tsp pepper
- 2 Roma tomatoes, thinly sliced
- 2 Tbsp chopped fresh dill
Instructions
- Preheat oven to 425°F. Toss together spinach and oil on a foil-lined rimmed baking sheet; spread in a single layer.
- Arrange fish on spinach; drizzle with orange juice, and rub with garlic, salt, and pepper. Top fish with tomatoes; sprinkle with dill.
- Bake 12 to 15 minutes or until fish flakes with a fork.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
269
|
269
|
| Fat (g) | 11 | 11 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 36 | 36 |
| Carb (g) | 5 | 5 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 344 | 344 |
Heart Healthy Meal Plan
This recipe selected from the eMeals Heart Healthy Meal Plan.
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