Super Fast
Sweet and Spicy Pork Medallions
Quick Napa Cabbage and Carrot Sauté
Ingredients
- 1 Tbsp fresh lime juice
- 1 Tbsp honey
- 2 tsp rice vinegar
- 2 tsp dark sesame oil
- ½ tsp Sriracha hot sauce (or use other hot sauce)
- 2 tsp fish sauce (optional)
- ½ lb pork tenderloin, trimmed
- ⅛ tsp salt
- ¼ tsp pepper
- 2 Tbsp chopped fresh cilantro (optional)
Instructions
- Whisk together lime juice, honey, vinegar, oil, Sriracha, and, if desired, fish sauce.
- Cut pork into ½-inch-thick medallions. Sprinkle pork with salt and pepper. Brush half of honey mixture on pork. Reserve remaining mixture.
- Sear pork in a nonstick skillet coated with cooking spray over medium-high heat 3 minutes per side or until done.
- Drizzle pork with reserved sauce; sprinkle with cilantro, if desired.
Side Dish Ingredients
- 1 large carrot
- ½ small head napa cabbage, shredded
- ¼ cup chopped green onions
- 1 clove garlic, minced
- 1 Tbsp dark sesame oil
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Peel carrot into long thin ribbons using a vegetable peeler.
- Cook carrot, cabbage, onions, and garlic in hot oil in a skillet over medium-high heat 3 to 4 minutes or until just tender. Sprinkle with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
200
|
108
|
308
|
| Fat (g) | 7 | 7 | 14 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 23 | 4 | 27 |
| Carb (g) | 11 | 9 | 20 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 308 | 452 | 760 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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