Good For You
Kale and Fruit Salad
Ingredients
- 1 (9-oz) pkg baby kale (or mixed baby greens)
- 1 sweet apple, thinly sliced (such as Gala)
- 1 pint blueberries
- 2 cups sliced strawberries
- 1 cup roasted and salted sunflower kernels
- ½ cup apple cider vinegar
- 1 Tbsp honey
- 1 Tbsp whole-grain Dijon mustard
- 1 tsp kosher salt, ½ tsp pepper
- ⅓ cup olive oil
Instructions
- Combine kale, apple, blueberries, strawberries, and sunflower kernels in a large bowl.
- Whisk together vinegar, honey, mustard, salt, and pepper in a small bowl; add oil, whisking to combine.
- Add to kale mixture, tossing to coat.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Fat (g) | 0 | 0 |
| Sat. Fat (g) | 0 | 0 |
| Protein (g) | 0 | 0 |
| Carb (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Sodium (mg) | 0 | 0 |
Occasions Meal Plan
This recipe selected from the eMeals Occasions Meal Plan.
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