Cowboy Scrambled Eggs with Cheese and Chorizo
Roasted Zucchini Wedges
Ingredients
- ½ lb ground chorizo sausage
- 1 clove garlic, minced
- 1 Tbsp olive oil
- 8 large eggs, lightly beaten
- ½ cup shredded Cheddar cheese
- ½ tsp pepper
- ¼ cup chopped fresh cilantro
Instructions
- Cook chorizo and garlic in hot oil in a large skillet over medium-high heat 5 to 6 minutes or until fully cooked and crumbly.
- Reduce heat to medium; pour eggs in skillet, and sprinkle with cheese. Cook 1 to 2 minutes, without stirring, until beginning to set on bottom.
- Using a spatula, gently push eggs towards center of skillet. Repeat motion every 30 seconds until eggs are cooked to desired doneness. Season with pepper, and sprinkle with cilantro.
Side Dish Ingredients
- 2 zucchini, cut lengthwise into wedges
- 2 Tbsp olive oil
- ¼ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Toss zucchini wedges, oil, salt, and pepper on a rimmed baking sheet; spread in a single layer.
- Bake 20 minutes or until tender, stirring once.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
402
|
77
|
479
|
| Fat (g) | 32 | 7 | 39 |
| Sat. Fat (g) | 11 | 1 | 12 |
| Protein (g) | 24 | 1 | 25 |
| Carb (g) | 4 | 3 | 7 |
| Fiber (g) | 0 | 1 | 1 |
| Sodium (mg) | 635 | 153 | 788 |
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