Slow Cooker
Pork Roast and Gravy
Buttery Brussels Sprouts and Rosemary RiceIngredients
- ½ onion, sliced
- 2 lb boneless pork shoulder
- ¼ (2.1-oz) pkg onion soup mix
- ½ (10.5-oz) can cream of mushroom soup
- 1½ tsp Worcestershire sauce
- ¼ cup water
Instructions
- Place sliced onion in a lightly greased 3- to 4-quart slow cooker; top with roast. Sprinkle onion soup mix over roast.
- Whisk together soup, Worcestershire sauce, and water. Pour over roast.
- Cover and cook on LOW 10 hours or until roast is very tender.
- Shred roast (reserve 1 cup roast for Pork Fried Rice recipe). Serve remaining roast and gravy with Rosemary Rice recipe.
Side Dish Ingredients
- ¾ cup long-grain rice
- ½ tsp dried rosemary
- 1½ tsp olive oil
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 (10-oz) pkg frozen baby Brussels sprouts in butter sauce
Side Dish Instructions
- Cook rice according to package directions, adding rosemary to cooking water. Stir in oil, salt, and pepper.
- Cook Brussels sprouts according to package directions.
Nutritional Information
Main | Side | Total | |
Servings | 3 | 3 | |
Calories |
238
|
223
|
461
|
Fat (g) | 13 | 4 | 17 |
Sat. Fat (g) | 5 | 1 | 6 |
Protein (g) | 24 | 6 | 30 |
Carb (g) | 4 | 44 | 48 |
Fiber (g) | 1 | 0 | 1 |
Sodium (mg) | 333 | 348 | 681 |
Slow Cooker Meal Plan
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