Slow Cooker Vegetarian
Hearty Nachos
Orange Wedges
Ingredients
- 1½ lb plant-based ground beef
- 1 (1-oz) envelope low-sodium taco seasoning mix
- 1 onion, chopped
- 1 (15-oz) can whole kernel corn, drained
- 1 (14.5-oz) can diced tomatoes and green chiles
- 3 Tbsp tomato paste
- ¼ cup low-sodium beef broth
- 1 (11-oz) bag tortilla chips
- 1 (8-oz) pkg shredded Mexican-blend cheese
- 1 (8-oz) pkg shredded lettuce
- 1 (8-oz) carton sour cream
Instructions
- Cook plant-based beef in a large skillet over medium-high heat 8 to 10 minutes or until browned and crumbly; drain well.
- Combine plant-based beef, taco seasoning mix, onion, corn, tomatoes, tomato paste, and broth in a greased 5- to 7-quart slow cooker.
- Cover and cook on LOW 6 to 7 hours.
- Divide tortilla chips among 6 plates; top with plant-based beef mixture, cheese, lettuce, and sour cream.
Side Dish Ingredients
- 3 navel oranges
Side Dish Instructions
- Peel and separate oranges into wedges.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
780
|
34
|
814
|
| Fat (g) | 44 | 0 | 44 |
| Sat. Fat (g) | 15 | 0 | 15 |
| Protein (g) | 39 | 1 | 40 |
| Carb (g) | 61 | 9 | 70 |
| Fiber (g) | 9 | 2 | 11 |
| Sodium (mg) | 1353 | 1 | 1354 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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