Classic Tostadas
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Ingredients
- 1½ lb plant-based ground beef
- 1 (1-oz) envelope low-sodium taco seasoning
- ⅓ cup water
- 12 tostada shells
- 1 (16-oz) can refried black beans
- ¾ cup sour cream
- 2 cups chopped romaine lettuce
- 1 cup shredded Mexican-blend cheese
- 3 Roma tomatoes, chopped
Instructions
- Cook plant-based beef in a large skillet over medium heat 8 to 10 minutes or until browned. Stir in taco seasoning and water; cook 3 minutes or until thickened.
- Meanwhile, heat tostada shells and beans according to package directions. Spread beans on tostadas. Spread sour cream over beans; top with plant-based beef, lettuce, cheese, and tomatoes.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
642
|
642
|
| Fat (g) | 36 | 36 |
| Sat. Fat (g) | 14 | 14 |
| Protein (g) | 33 | 33 |
| Carb (g) | 46 | 46 |
| Fiber (g) | 9 | 9 |
| Sodium (mg) | 1194 | 1194 |
Quick & Healthy Meal Plan
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