One-Dish Chicken and Rice
Parmesan Steamed Broccoli
Ingredients
- 1½ cups long-grain white rice
- 2 (10.75-oz) cans cream of chicken soup
- 1 (14.5-oz) can chicken broth
- 1 tsp dried thyme
- 1 (1-oz) envelope French onion soup mix, divided
- 2 lb boneless, skinless chicken breasts
- 2 Tbsp olive oil
Instructions
- Preheat oven to 350°F. Stir together rice, soups, broth, thyme, and half of soup mix in a lightly greased 13x9-inch baking dish.
- Meanwhile, cut chicken in half crosswise and pound to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet; season lightly with salt and pepper.
- Cook chicken in hot oil 3 minutes on one side. Nestle chicken, browned side up, in rice mixture. Sprinkle with remaining soup mix. Cover tightly, and bake 1 hour and 15 minutes or until rice is tender. Divide chicken among 6 plates. Stir rice before serving.
Side Dish Ingredients
- 1 head broccoli, cut into florets
- ¼ cup water
- ½ cup shredded Parmesan cheese
Side Dish Instructions
- Place broccoli and water in a microwavable 11- x 7-inch dish. Cover and microwave at HIGH 3 minutes or until crisp-tender; drain and season with salt and pepper to taste. Sprinkle with cheese.
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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