Old-Fashioned Ground Beef Chili
Toppings
Ingredients
- 2 lb lean ground beef
- 2 carrots, diced
- 1 green bell pepper, chopped
- 1 onion, chopped
- 6 cloves garlic, minced
- 1 Tbsp olive oil
- 1 (32-oz) carton beef broth
- 2 (14.5-oz) cans diced tomatoes
- 2 Tbsp chili powder
- 2 Tbsp ground cumin
- 1 tsp dried oregano
- 1 tsp salt
- 1 tsp pepper
Instructions
- Cook beef, carrots, bell pepper, onion, and garlic in hot oil in a large nonstick skillet over medium-high heat 10 minutes or until beef is browned, stirring to crumble.
- Transfer meat mixture to a 4- to 6-quart slow cooker. Stir in broth, tomatoes, chili powder, cumin, oregano, salt, and pepper.
- Cover and cook on LOW 6 hours. (Reserve half of chili for Chili-Stuffed Potatoes recipe.) Serve remaining chili.
Side Dish Ingredients
- ½ cup freshly shredded Cheddar cheese
- ½ cup sour cream
- ¼ cup chopped green onion
- ¼ cup pickled jalapeños
Side Dish Instructions
- Top each serving of chili with cheese, sour cream, green onion, and jalapeños.
Nutritional Information
| Main | Side | Total | |
| Servings | 8 | 4 | |
| Calories |
246
|
114
|
360
|
| Fat (g) | 10 | 9 | 19 |
| Sat. Fat (g) | 4 | 6 | 10 |
| Protein (g) | 26 | 4 | 30 |
| Carb (g) | 12 | 3 | 15 |
| Fiber (g) | 4 | 0 | 4 |
| Sodium (mg) | 705 | 195 | 900 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
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