Breakfast Bowls
Ingredients
- ½ lb lean turkey breakfast sausage
- 8 large eggs
- ½ tsp pepper
- 1 cup pico de gallo
- 1 avocado, sliced
- ¼ cup chopped fresh cilantro
Instructions
- Cook sausage in a large skillet over medium-high heat 6 to 8 minutes or until done. Remove from skillet, and keep warm.
- Whisk together eggs and pepper. Add eggs to same skillet. Cook, without stirring, over medium-high heat until beginning to set on bottom. Cook, stirring constantly, until thickened and set.
- Divide eggs among 4 bowls. Top with sausage, pico de gallo, avocado, and cilantro.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
374
|
374
|
| Fat (g) | 27 | 27 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 22 | 22 |
| Carb (g) | 13 | 13 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 797 | 797 |
Low Carb Breakfast Meal Plan
This recipe selected from the eMeals Low Carb Breakfast Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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