Grilled Nectarine and Goat Cheese Salad
Grilled Asparagus
Ingredients
- 6 large nectarines
- 1 cup chopped walnuts
- 1 (10-oz) pkg baby spinach
- ½ cup thinly sliced red onion
- ¼ cup olive oil
- 2 Tbsp vegan balsamic vinegar
- 2 tsp organic Dijon mustard
- ¼ tsp salt
- ¼ tsp pepper
- 1 (6-oz) pkg crumbled goat cheese
Instructions
- Cut nectarines in half; remove pits. Toast nuts in a dry skillet over medium heat until fragrant.
- Preheat a grill pan coated with cooking spray to medium-high heat. Grill nectarine halves 2 minutes per side or until lightly browned.
- Remove nectarines from grill pan, and thinly slice. Combine nectarines, spinach, and onion in a large bowl.
- Whisk together oil, vinegar, mustard, salt, and pepper. Drizzle vinaigrette over salad; toss. Sprinkle with cheese and nuts before serving.
Side Dish Ingredients
- 2 lb asparagus, trimmed
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Preheat grill pan to medium-high heat. Combine asparagus, oil, garlic, salt, and pepper in a shallow dish; toss. Grill 4 minutes or until tender, turning occasionally.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
376
|
52
|
428
|
| Fat (g) | 29 | 2 | 31 |
| Sat. Fat (g) | 7 | 0 | 7 |
| Protein (g) | 11 | 3 | 14 |
| Carb (g) | 23 | 6 | 29 |
| Fiber (g) | 6 | 3 | 9 |
| Sodium (mg) | 312 | 197 | 509 |
Vegetarian Meal Plan
This recipe selected from the eMeals Vegetarian Meal Plan.
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