Vegan Slow Cooker Smoky White Bean Stew
Ingredients
- ½ (16-oz) pkg dried navy beans, sorted
- 1 cup chopped onion
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 clove garlic, minced
- 1 Tbsp dried crushed rosemary
- 1 tsp dried thyme
- ¼ tsp salt
- ½ tsp pepper
- ¼ tsp smoked paprika (or use regular)
- 1 (32-oz) carton vegetable broth
Instructions
- Bring beans and water to cover to a boil in a stockpot; cook 1 minute. Remove from heat, and let stand, covered, 1 hour.
- Drain beans, and place in a 4- or 5-quart slow cooker. Add onions and remaining ingredients. Cover and cook on LOW 8 to 9 hours or until beans are tender.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
479
|
479
|
| Fat (g) | 2 | 2 |
| Sat. Fat (g) | 0 | 0 |
| Protein (g) | 27 | 27 |
| Carb (g) | 90 | 90 |
| Fiber (g) | 22 | 22 |
| Sodium (mg) | 1251 | 1251 |
Vegetarian Meal Plan
This recipe selected from the eMeals Vegetarian Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
