One-Pot Bolognese Soup
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Ingredients
- 1 cup chopped onion
- 2 cloves garlic, minced
- ½ Tbsp Italian seasoning
- ½ Tbsp olive oil
- 1 (10-oz) pkg frozen veggie crumbles
- 1 Tbsp tomato paste
- 1 (14.5-oz) can petite diced tomatoes
- 1 cup tomato sauce
- 1 (14.5-oz) can low-sodium vegetable broth
- ¼ tsp salt
- ¼ tsp pepper
- ½ (13.25-oz) pkg whole-grain lasagna noodles, broken
- ¼ cup freshly shredded mozzarella cheese
Instructions
- Cook onion, garlic, and seasoning in hot oil in a Dutch oven over medium-high heat 3 to 5 minutes or until onion is tender.
- Add crumbles and tomato paste; cook 10 to 12 minutes or until thoroughly heated; stirring occasionally.
- Stir in tomatoes, tomato sauce, broth, salt, and pepper. Bring to a boil, reduce heat, and simmer 10 minutes.
- Add noodles; simmer 8 to 12 minutes or until noodles are tender. Serve sprinkled with cheese.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
388
|
388
|
| Fat (g) | 10 | 10 |
| Sat. Fat (g) | 1 | 1 |
| Protein (g) | 27 | 27 |
| Carb (g) | 50 | 50 |
| Fiber (g) | 10 | 10 |
| Sodium (mg) | 1066 | 1066 |
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