Cheddar-Barbecue Chicken Sandwiches
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Ingredients
- 2 cups shredded rotisserie chicken
- ⅓ cup barbecue sauce
- 2 Tbsp light butter with canola oil
- 4 French steak rolls, halved lengthwise
- ½ cup freshly shredded reduced-fat Cheddar cheese
Instructions
- Preheat broiler. Combine chicken and barbecue sauce in a bowl. Spread butter over cut sides of roll halves.
- Arrange roll halves, cut sides up on a foil-lined baking sheet. Top roll bottoms with chicken mixture and cheese.
- Broil 2 minutes or until cheese is melted. Cover sandwiches with roll tops.
Side Dish Ingredients
- 1 (10-oz) pkg angel hair coleslaw
- 2 Tbsp chopped fresh chives
- ⅓ cup refrigerated yogurt Ranch dressing
Side Dish Instructions
- Toss together all ingredients in a serving bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 6 | |
| Calories |
320
|
47
|
367
|
| Fat (g) | 9 | 2 | 11 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 28 | 2 | 30 |
| Carb (g) | 30 | 6 | 36 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 881 | 199 | 1080 |
Lunch Meal Plan
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