Cheesy Black Bean Tostadas
Bell Pepper-Lime Slaw
Ingredients
- 4 tostada shells
- ½ cup shredded Monterey Jack cheese
- 1 (15.4-oz) can vegetarian refried black beans
- 1 small shallot, minced
- ½ tsp ground cumin
- ½ tsp chili powder
Instructions
- Preheat oven to 400°F. Place tostada shells on a baking sheet; sprinkle with cheese, and bake 1 to 2 minutes or until cheese melts.
- Meanwhile, stir together beans, shallot, cumin, and chili powder in a microwavable bowl; cover and microwave 1 to 2 minutes or until thoroughly heated.
- Top tortillas with bean mixture and Bell Pepper-Lime Slaw recipe.
Side Dish Ingredients
- 1 cup tricolor coleslaw
- ½ cup thinly sliced red bell pepper
- 2 Tbsp chopped fresh cilantro
- 1 Tbsp olive oil
- 2 tsp fresh lime juice
- 1 tsp honey (or use agave nectar)
- ⅛ tsp salt
Side Dish Instructions
- Combine slaw, bell pepper, and cilantro in a bowl. Whisk together oil, lime juice, honey, and salt; drizzle over slaw.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
528
|
86
|
614
|
| Fat (g) | 21 | 7 | 28 |
| Sat. Fat (g) | 10 | 1 | 11 |
| Protein (g) | 23 | 1 | 24 |
| Carb (g) | 62 | 6 | 68 |
| Fiber (g) | 14 | 2 | 16 |
| Sodium (mg) | 1170 | 154 | 1324 |
Vegetarian Meal Plan
This recipe selected from the eMeals Vegetarian Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
