Greek Chicken and Potatoes
Garlic Green Beans
You Might Also Want
Freshness Guaranteed French Steak Rolls
Ingredients
- 3 (8-oz) boneless, skinless chicken breasts
- ⅓ cup olive-oil mayonnaise
- 1 Tbsp Greek seasoning, divided
- 1 Tbsp chopped fresh oregano
- 2 lb red potatoes, cut into wedges
- ¼ cup olive oil vinaigrette
- ½ cup freshly grated Parmesan cheese
- ¾ cup tzatziki sauce
Instructions
- Preheat oven to 425°F. Place a large rimmed baking sheet in oven while preheating.
- Cut chicken in half crosswise and pound to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Combine mayonnaise, 1 tsp Greek seasoning, and oregano; brush over chicken.
- Toss together potatoes, vinaigrette, and 2 tsp Greek seasoning. Carefully arrange chicken and potatoes on hot pan. Bake 20 to 30 minutes or until chicken is done and potatoes are browned and tender.
- Serve chicken and potatoes with tzatziki sauce.
Side Dish Ingredients
- 2 lb green beans, trimmed
- 3 Tbsp olive oil
- 3 cloves garlic, sliced
- ½ tsp pepper
- ¼ tsp salt
Side Dish Instructions
- Preheat oven to 425°F. Toss together green beans, oil, garlic, pepper, and salt on a large rimmed baking sheet; spread in a single layer.
- Bake 12 to 15 minutes, stirring halfway through baking, until green beans are browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
411
|
104
|
515
|
| Fat (g) | 20 | 7 | 27 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 33 | 3 | 36 |
| Carb (g) | 26 | 10 | 36 |
| Fiber (g) | 3 | 4 | 7 |
| Sodium (mg) | 937 | 105 | 1042 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
