Seven-Layer Burrito
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Ingredients
- ⅓ cup instant brown rice
- 2 burrito-size flour tortillas
- ½ cup refried beans
- ½ cup black beans, drained and rinsed
- ⅔ cup shredded romaine lettuce
- 1 Roma tomato, chopped
- ⅓ cup shredded Mexican-blend cheese
- ¼ cup guacamole
Instructions
- Cook rice according to package directions.
- Heat tortillas according to package directions. Spread refried beans on warm tortillas. Top with rice, black beans, lettuce, tomato, cheese, and guacamole.
- Fold in both sides of each tortilla; roll up to completely enclose filling.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
529
|
529
|
| Fat (g) | 16 | 16 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 21 | 21 |
| Carb (g) | 79 | 79 |
| Fiber (g) | 11 | 11 |
| Sodium (mg) | 964 | 964 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
