Grape-Pecan Chicken Salad
Ingredients
- 2 Tbsp chopped pecans
- 1½ cups chopped rotisserie chicken
- 6 Tbsp olive-oil mayonnaise
- ¾ tsp curry powder
- 1½ tsp sugar
- ¼ tsp salt
- ¾ cup chopped celery
- ¾ cup seedless red or green grapes, halved
- ½ (5-oz) pkg baby arugula
Instructions
- Toast nuts in a large, dry skillet over medium-high heat 3 to 4 minutes or until fragrant.
- Combine nuts, chicken, mayonnaise, curry powder, sugar, and salt in a large bowl; stir in celery and grapes. Serve over arugula.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
400
|
400
|
| Fat (g) | 29 | 29 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 22 | 22 |
| Carb (g) | 12 | 12 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 644 | 644 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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